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1. What is qigong? It is the interexhange of qi between people and the universe.
When the exchange
of qi takes place, the qi works.
It is this exchange of qi that creates an energy
that brings about health in living beings and
in the natural environment.
When there is qi, there is life. When there is no qi, there is
no life.
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2. Qigong is a science. But it transcends modern
science. Qigong as a science should be used to improve people's lives - to teach them to
be more natural and to attain a sense of total well-being. True qigong must be something
that is not just an intellectual pursuit or something to study but should be applied to
life.
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3. What are the three functions of qigong? Qigong
is good for overall health. Through the exchange of qi, diseased qi is removed and fresh
qi is gathered. Qigong brings about the removal of negativities that lead to worry,
sadness, anger, nervousness, fear, and a stressful life. As a result, one is free to lead
a happy and carefree life. Modern medicine is good but only provides a temporary solution.
If people want to maintain their health the energy level in the body must be in balance -
the emotions must become balanced and even. Emotions can affect the physical body. The
emotions and the physical body must be in harmony. This determines the quality of life.
Finally, qigong opens the heart. As one experiences the opening of the heart, this allows
the qi from the universe to go to the entire body, removing the negativities that rob one
of a life of perfect well-being.
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4. The purpose of qigong is to bring all back to
the original state, The Natural State. Originally, all
were in the qigong state. But today, human society and the natural environment are no
longer in balance. This results in the outbreak of the sickness, wars, and natural
disasters that we see today. Qi is the life force. It protects the whole world, man's
life, and the natural environment. This imbalance has brought about the deterioration in
the quality of qi. When this happens, the power of the qi is diminished and the qi becomes
useless, ineffectual.
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5. The amount of qi in the universe is always the
same. It is never more or less. But the quality of the qi can change. If the circulation
is not good, if there is not enough of an exchange between man and the universe, it
results in a harmful imbalance, in poor qi quality, in stale and stagnant qi, in
diminished power.
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6. To better the quality, to improve the
circulation, human hearts must open. Unconditional love is the key that unleashes the
power of qi. When the heart is open, immersed in the experience of love, the interflow of
qi can take place making the qi work.
Continued...
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